Persian Vegetarian Recipes

Try this delicious healthy full course vegetarian meal. By My Persian Kitchen Appetizers Gluten Free Persianizing Persian Fusion I love yogurt.

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Join our sustainable tours to savor these dishes or even learn to cook some.

Persian vegetarian recipes. Eggplant Pomegranate Borani. However remember that the only the rice is cooked in Persian way but the stew is not considered a typical Persian vegetarian food like koko sabzi or meatless khoreshte bademjan but its a good recipe here nevertheless. کوکو also spelled as kookoo is an egg-based and often vegetarian Iranian dish made of whipped eggs folded in various ingredients.

Last year I received an email from Persian comedian Kvon asking me if I was interested in talking about Persian food for a documentary he was in the process of creating. Vegetarian Khoresh Bademjan eggplant stew is made with baked eggplants and yellow split peas. What makes this khoresh incredibly delicious is the tangy pomegranate concentrate and a citrus blend made with fresh squeezed juices of oranges and lemons.

In fact there is a tub of yogurt on the top shelf of my fridge on a regular basis. Although meat plays an important role in most Persian dishes it is possible to find excellent Persian vegetarian cooking. Persian Vegetarian Recipes Full Course.

Every month we will update this page with Step by step vegan Persian recipes for Iranian food drinks and desserts. Below you will find some of the dishes that rely on a vegetarian regime. By My Persian Kitchen Vegan VIDEOS.

It only makes sense for me to also. It is similar to the Italian frittata the French quiche or an open-faced omelette but it typically has less egg than a frittata and it cooks for a shorter amount of time over a low heat before turned over or grilled briefly to set the top layer. I immediately said yes because I actually knew who he was and found him amusing.

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